User Profile

My name is Jen and I created this journal to track my progress or "journey" if you will, of the changes I want to make in my lifestyle. Changes including ridding myself of the poisonous food that is so common nowadays and instead eating raw foods and fresh veggie and fruit juices. I currently have an overactive thyroid, could stand to lose some weight, change my outlook on life, and just start living my life to its fullest potential. I believe that to enjoy life one must be in optimum health, both physically and mentally and what you put in your mouth and the thoughts you support in your head determine this. It is a journey, not a destination. I am done with feeling miserable and being prisoned by my addiction to cooked/processed food and my emotional attachment to something so EMPTY. I am interested in psychology, people, spirituality, music, and many other things.

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